Transformational workshops

Highly experiential and inspirational, these 2-day workshops connect you to the fullness of who you really are. Using tools and somatic practices drawn from both psychology and spiritual traditions, we will work together to transform how you live and experience your life.

Learn to:

  • Trust you own body, heart and intuition
  • Be more authentic, compassionate and open hearted in your life, work and relationships
  • Accept and love yourself as you are
  • Experience gratitude, joy and love daily.

Leave with:

  • Practices and skills that you can use each day to draw on the wisdom of your heart, body and soul to support you in living a life of joy, purpose and abundance.

These are usually 2-day programmes followed up by group coaching calls. They run regularly throughout the year in London and the San Francisco Bay Area.

Contact me for course details